Exercise

Source-Pexels

Exercise!  The Best Medicine in the World!  There is nothing better for the human spirit than to feel the freedom and pleasure that exercise brings.  We were meant to crawl, walk, and run.  You want to Empower yourself?  Stand up right now and for minute just move.  Let your heart pump, your lungs breathe, and wake up every cell in your body!  Personal Empowerment starts from within and Exercise is the fuel you pour on Your Empowerment Fire!  The key is to get it lit, keep it burning, and to build your flames as big as you can.  One day, for all of us, what will remain will only be the embers of the flames.  What do you want your embers to say about you.
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"carbones ignis speciem decoris memores"

Source-Pexels

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America's Relationship with Exercise