PE Exercise Challenge Charts
These Exercise Challenge Charts will have your students aiming for the stars!
Designed to be posted around your gym as a way to introduce, reinforce, and challenge students to challenge themselves and each other.
They can be printed, laminated, and used to get students learning, practicing, and exploring the world of fitness!
Next time a student asks, "What is a Burpee?" point them over to the exercise challenge chart and watch the learning exploration begin!
There are 25 eye-popping charts (21 different exercises and 4 create your own charts for students to explore even deeper into the world of exercise)
Each visually appealing chart comes with :
1. The Name of the Exercise Movement
2. Step by Step images corresponding to each exercise
3. Levels of timed challenges with corresponding star levels (leveled differentiated instruction)
4. Endless applications (posted around your gym walls, randomly scattered as warm-ups, as part of fitness circuits, or even as ways to use in your own assessments)
Designed to be posted around your gym as a way to introduce, reinforce, and challenge students to challenge themselves and each other.
They can be printed, laminated, and used to get students learning, practicing, and exploring the world of fitness!
Next time a student asks, "What is a Burpee?" point them over to the exercise challenge chart and watch the learning exploration begin!
There are 25 eye-popping charts (21 different exercises and 4 create your own charts for students to explore even deeper into the world of exercise)
Each visually appealing chart comes with :
1. The Name of the Exercise Movement
2. Step by Step images corresponding to each exercise
3. Levels of timed challenges with corresponding star levels (leveled differentiated instruction)
4. Endless applications (posted around your gym walls, randomly scattered as warm-ups, as part of fitness circuits, or even as ways to use in your own assessments)
PE Exercise Cards
Muscular Endurance
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Cardiovascular Endurance
|
Muscular Strength
|
Flexibility
|
Push-Up Exercises
|
Combination Exercises
|
Create your Own
Examples
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8 Versions
(Muscular Endurance (8), Cardiovascular Endurance (8), Muscular Strength(8), Flexibility(8),Combination Movements(12), Bundled (44),Push-Up Exercise Cards (22), and Create Your Own!
Each visually appealing card comes with-
1. The Name of the Exercise Movement
2. What Component of Health- Related Fitness it is (Cardiovascular Endurance, Muscular Endurance, Muscular Strength, Flexibility, or a Combination)
3. A small image corresponding to each component of Health-Related Fitness
4. A series of pictures demonstrating how to properly and safely perform the exercise
Print/Laminate and Use as-
Stations
Warm-Ups
Instant Fitness Activities
Integrated into Lessons/Games
Closing Activities
Class vs. Class Competitions
School-Wide Program
(Muscular Endurance (8), Cardiovascular Endurance (8), Muscular Strength(8), Flexibility(8),Combination Movements(12), Bundled (44),Push-Up Exercise Cards (22), and Create Your Own!
Each visually appealing card comes with-
1. The Name of the Exercise Movement
2. What Component of Health- Related Fitness it is (Cardiovascular Endurance, Muscular Endurance, Muscular Strength, Flexibility, or a Combination)
3. A small image corresponding to each component of Health-Related Fitness
4. A series of pictures demonstrating how to properly and safely perform the exercise
Print/Laminate and Use as-
Stations
Warm-Ups
Instant Fitness Activities
Integrated into Lessons/Games
Closing Activities
Class vs. Class Competitions
School-Wide Program
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